30 DAY SHRED

The YM 30 DAY SHRED, is a program that uses scientific based evidence to couple the proper nutrients and workouts together to give you the best chance in changing your body safely. To me your safety and health is most important!

 

Next, this program is 30 days. I will provide you with a personalized macronutrient breakdown as well as 4 workouts each week of the challenge. You will also FaceTime with me once a week individually as well as 1 group zoom so you can meet your fitness community. You will receive 16 workouts as well as your personal breakdown of what your macronutrients numbers should be to lose the pounds that you want before summer.

 

Lastly, let’s talk about who it is for and how much it is.. this program is for anyone and everyone who is looking to take that next step and prioritize their fitness, health and take charge of how they want to be for the summer. This means, men, women, people of all ages!! If you’ve been at the gym and you are frustrated, maybe there is a lack of results, or you are stressed over the summer coming. Join this program and let us set up the proper way for you to achieve those goals safely and efficiently.

 

Now to the most important part, how much is the YM 30 DAY SHRED? If you are joining by yourself the program is $300 dollars. As an incentive to build your community I will take $50 dollars off if you join with a friend that has not done the 90 day challenge in the past year. AND IM SAVING THE BEST DEAL FOR LAST, if you join with 2 friends that haven’t done the 90 day challenge I will take off $100 dollars for each of you. So you will do the challenge for $200 dollars. I am a strong believer in community and I truly believe that we can pass on good vibes and intentions as we join together and get fitter, leaner, happier for the summer!!